“Whatever situation you find yourself in, whatever challenges you are going through, remember that suicide is not an option and should never be an option.” — Mrs. Haggai Dasmani
“Whatever situation you find yourself in, whatever challenges you are going through, remember that suicide is not an option and should never be an option.” — Mrs. Haggai Dasmani
Hamza Mohammed 
“Whatever situation you find yourself in, whatever challenges you are going through, remember that suicide is not an option and should never be an option.”
— Mrs. Haggai Dasmani
Life’s challenges whether emotional, financial, academic, or social can at times feel overwhelming. However, these difficulties are not permanent, and help is always available.
Mental health challenges affect people of all ages and backgrounds, yet many individuals continue to suffer in silence. Fear of stigma, limited awareness, and lack of access to accurate information often prevent people from seeking the support they need.
In response to this growing concern, Mrs. Haggai Dasmani,
a student at Psychiatric Nurses Training College, Ankaful has taken a proactive step to promote suicide prevention and mental health awareness within the Bibiani Anhwiaso Bekwai Municipality.
Speaking with Oyerepa TV, Promise TV, and Bibianinews.com after a mental health education segment on the Stylish Radio programme, she addressed critical issues related to suicide, depression, emotional distress, and overall mental well-being.
The programme created a valuable platform for listeners to learn, reflect, and understand that mental health is just as important as physical health.
During the discussion, Mrs. Dasmani highlighted common warning signs of suicidal thoughts, emphasized the importance of early intervention, and urged the public to take emotional distress seriously.
She stressed that suicide is preventable and that timely support can save lives. Her message strongly encouraged individuals to speak up, seek help, and never feel ashamed of asking for support.
Mrs. Dasmani also appealed to families, friends, educators, religious leaders, and community members to be more observant and compassionate.
According to her, creating a supportive environment where people feel heard, understood, and valued can significantly reduce the risk of suicide. She noted that listening without judgment, offering reassurance, and guiding individuals to professional help are practical steps everyone can take to support those in distress.
Furthermore, she stressed the importance of breaking the stigma surrounding mental health, explaining that mental health conditions are not signs of weakness but medical and emotional challenges that require care and understanding. She emphasized that open conversations, community education, and continuous advocacy are essential in changing negative perceptions and saving lives.
Through sustained education, advocacy, and community engagement especially via accessible platforms such as local radio this initiative aims to foster hope, resilience, and mental health awareness.
Mrs. Dasmani encouraged anyone going through a difficult time, or who knows someone in distress, to reach out to a trusted friend, family member, community leader, or mental health professional.
“Your life matters. Your story is not over. There is always someone willing to listen and help,” she said.
She concluded by adding:
“Together, we can build a society that values life, supports mental well-being, and ensures that no one faces their struggles alone.”
Source: Bibianinews.com
